Apple a day season!


Apples…hailed for “keeping the doctor away”…and lately many other great headlines!

Dirty!!  First thing is that apples are on the “dirty dozen list” …you can read the link from this post

http://www.engineeringwellness.com/free-food/youre-eating-poison-bee-cause-we-water-your-food-with-it

so we want to make sure our apples are organic…we don’t get poisoned Snow White mirror mirror on the wall style.

Seasonal:  if you shop local..What does “shop local mean”….that means you shop for foods that are grown locally.  We don’t always want to pay for exotic foods that come from far far away….so apples, now,  should logically be less expensive now because local farms are full of them.  Farmer’s can’t store organic fruits forever…help them help you!

Now what?  you can get all top chef creative or you can just BRING YOUR APPLES TO WORK….so bring in 10 of them on a monday…hey you’re set for higher quality snacking all week

 

Want to Know More?

michele@michelethetrainer.com

www.michelethetrainer.com

www.michelethespeaker.com

877-409-1758

 

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