DIET SODA is not Food

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LIVE YOUR DREAM LIFE, and FUEL it, with Michele the Trainer.  YOU can do it!  I’m talking to you because I KNOW you can do it!

DIET SODA is not food, and is not delicious.  Have you ever waterproofed something?  Like a roof?

Would you do that to your lungs or intestines?

Read the link below…I hardly think that drinking TAR qualifies as competition for my favorite sweets

http://thechart.blogs.cnn.com/2013/07/10/diet-soda-may-do-more-harm-than-good/

Would you prevent your car from using oil?  Why would you prevent your body from absorbing hydration or nutrition?

Addicted to diet soda for the caffeine?  Some of you are..hey we’ve all tried it.

Have mal-absorption issues? Let’s tar our digestive system and then wonder why.

Last time I tarred, it was the roof to prevent the rain.  I also swore to never breathe that in again.

“But Michele, I know some thin people that drink diet soda and I want to be thin.” 

There are anorexics that drink diet soda and “no sugar coffee drinks” often.  There are many skinny (not healthy thin, unhealthy skinny) folks that drink diet soda but be aware may not be eating anything else–or they are on television….or both actually.

Do you ever see them eat?….Pay attention!

My first book has 4 pages dedicated to beautiful hydrating recipes…start by trying one of them, and then move towards the sunshine that is calling YOUR name!  Here’s the amazon link:

http://www.amazon.com/Michele-Trainers-Delicious-Easy-To-Follow-Lifestyles/dp/1620500523

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