Workouts that will Really Work For You – Lose Weight, Gain Muscle, Get Lean and Hard

There are tons of people who could use the help of a personal trainer, but have just as many reasons not to hire one. These might be a few of yours: You don’t want to be intimidated by a supermodel or worked too hard by a musclehead. You don’t want…
All Lives Matter

All Lives Matter

Cecil the Lion is illuminating that ALL LIVES MATTER; lives are lives and souls are souls and waking us up to have more heart and more connection to sentient beings, including humans, overall. The opportunity is to remember that we are all sentient souls, whether in a body or vessel…

I can Bathe AND Shower

  "A person with a hundred interests is twice as alive as one with only fifty and four times as alive as the man who has only twenty-five." Norman Vincent Peale Niche niche niche.  How boring!  Could a great President have only one skill or excel in one area?  To…