Ever lose 5 pounds and gain it back? Here is…
My newest weight loss book is available now on Amazon. Here’s what people are saying:
Honest Weight Loss Information from an Expert Source.
There is a lot of information about weight loss in the world. Much of it is either too extreme or based in unsound principles. There are many unhealthy ways to lose weight:
Healthy weight loss is about Motivation, Mindset and Movement.
Michele the Trainer’s 10 Quick Weight Loss Tips provides information that not only works, but it is simple enough to be done by anyone.
- Low cost
- Simple suggestions
- No bit time commitments or contracts
- A change in your mindset
- Powerful techniques
- No crazy diets
- No strange, hard-to-find ingredients
Michele the Trainer was voted the Number 1 Personal Trainer by the Los Angeles Daily News for the years 2013, 2014, 2015, and 2016. Having lost over 165 pounds herself and keeping it off for decades, Michele is more than just a personal trainer, she is someone who understands how easy it is gain the weight and how difficult it can be to lose.
10 Quick Weight Loss Tips is designed to provide readers with more than just diet tips. It is written to be simple to understand and easy to implement.
- There are no drastic diet ideas. – Eating only one food or drinking just juice for weeks are not healthy weight loss strategies. Michele’s book is filled with healthy weight loss advice, not gimmicks or fad diets.
- Honest information based in years of experience – Michele’s advice comes from decades of successfully helping people lose weight.
- Long term strategies – This is a book that is designed to help prevent weight gain, either before it starts or after someone has lost weight. ‘An ounce of prevention is worth a pound of cure’ is absolutely true for weight loss and Michele makes that clear.
Buy 10 Quick Weight Loss Tips today. It is the simplest and most effective weight guide. Short, easy to understand, and without crazy diet ideas, this is a weight loss book for people who have tried everything else.
YOU CAN DO IT!
(Visited 97 time, 1 visit today)