diet

5 Reasons Fad Diets Don’t Work

5 Reasons Fad Diets Don’t Work

5 Reasons Fad Diets Don't Work You want to lose weight fast. I know you want the quick fix. I know you want to believe what the advertising says.  I used to believe it too.  That's why I wrote this wooden nickel post: http://www.engineeringwellness.com/mindset/aftertaste-of-wooden-nickel-sawdust I did a lot of these…

50 Ways to Lose your Liver

Ok maybe I'm 45 reasons short of 50 for a moment, but away we go; It's easier than you might think to lose or fail a liver. I have dear friends and clients, and I've LOSS-LOSS-lost friends to losing (or replacing) a liver..it's not a fun trip for anyone. I've…