Engineering Wellness

HUARACHE – Mexican Hummus Pizza, by Michele the Trainer

Michele the Trainer’s HUARACHE, featuring Nopales which serve up many health benefits https://www.organicfacts.net/health-benefits/vegetable/nopales.html Imagine a corn tortilla pizza with hummus instead of sauce topped with Mexican spiced vegetables. Sortof like a Mexican Hummus Pizza.  This has protein from the hummus and a lot of veggies. Huarache is a shoe in Mexico…

Better Broth with The Ganesta with Italian Veggie Broth and Tumeric Broth Recipes

Time to learn to make a better broth!  I want to get you rolling with all the ideas for soups and broths that are plant based and healthier for you. Nope, I'm not a Bone Broth Fan. http://www.engineeringwellness.com/bone-broth-is-bullshit/ Broth and soup are hydrating and contains minerals. Many of the benefits…

Delicious Pinto Beans

Originally posted here, https://steemit.com/recipes/@micheletrainer/delicious-pinto-beans-how-to-make-pinto-beans   Delicious Pinto Beans - How to Make Pinto Beans Pinto beans are the core of all epic Mexican cuisine. Here’s how to make amazing pinto beans. Please read the recipe first. Always get organic ingredients when possible! Buy some raw pinto beans Sort them (make…

Michele the Trainer’s Beans Love Escarole! Organic Lentils and Escarole

Michele the Trainer's Organic Lentils and Escarole There is some love affair between beans and escarole.  Try this recipe with pinto beans too...simply amazing. I added the photos of escarole so you can identify it.  Notice that little ragged edge on the leaves.  In California it's in season from around…

Michele the Trainer’s Blend and Stir Tomato Soup

    Michele the Trainer’s Blend and Stir Tomato Soup ***Please remember always use organic ingredients when possible.  Please read entire recipe through first.*** I really like this! If you're serious about basil and garlic, this is your recipe! Opportunity-I had some large tomatoes, getting overripe and a lovely bunch…