hummus

Sunflowers & Michele the Trainer’s Sunny Sunflower Seed Salad Pate

I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine.  Sunflowers are full of sunshine! Here's a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer's Sunny Salad Pate First we're…

Salad is best with…

Salad is best with 1. Outstanding Salad Dressing http://www.engineeringwellness.c... 2. Pizza, or Hummus…why not both? http://www.engineeringwellness.c... 3. Pasta with great sauce http://www.engineeringwellness.c... 4. Lentils on top http://www.engineeringwellness.c... 5. Epic Bean Burger http://www.engineeringwellness.c... 6. Enchiladas http://www.engineeringwellness.c... 7. Make it a Mexican meal (taco salad) with PINTO beans http://www.engineeringwellness.c... 8. Baked Eggplant http://www.engineeringwellness.c... 9. Brushetta or Avocado Toast on exceptional bread 10. Olives! For more…

HUARACHE – Mexican Hummus Pizza, by Michele the Trainer

Michele the Trainer’s HUARACHE, featuring Nopales which serve up many health benefits https://www.organicfacts.net/health-benefits/vegetable/nopales.html Imagine a corn tortilla pizza with hummus instead of sauce topped with Mexican spiced vegetables. Sortof like a Mexican Hummus Pizza.  This has protein from the hummus and a lot of veggies. Huarache is a shoe in Mexico…