Engineering Wellness
Dive Into Michele’s Stories
Sunflowers & Michele the Trainer’s Sunny Sunflower Seed Salad Pate
I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine. Sunflowers are full of sunshine! Here's a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer's Sunny Salad...
Iced or Hot Dandelion Turmeric Tea Latte
Iced or Hot Dandelion Turmeric Tea Latte I wrote a song called Fly Dandelion have you heard it? Have you tried dandelion coffee substitute? They taste like coffee but smoother! 1 bag dandelion tea (Brew as directed. I use Dandy Blend from Amazon) 1/4-1/2 cup vanilla...
YES the Jicama Wraps “Tortillas” are GOOD -One Run to Trader Joe’s Series
Do YOU know what a Jicama is? Let's start there. If you don't email me and I will explain. I have some recipes with jicama in my books and that is how I know that not everyone in North America knows about this hydrating inexpensive and delicious crunchy vegetable. ...
Cranberry Habanero Brussel Sprouts
My food ain't pretty, but it's deeeeeeeeeeeeelicious. Always use organic ingredients when you can! Quick & dirty-- The sauce: Chop or pulverize tons of garlic and habaneros, then carefully fold in that can of organic whole cranberries (no hcfs) being super...
Eddie Van Halen the Inspirational Sound of an Era
Music is your only friend...* On October 6th 2020, I read a headline I never thought I'd read, ever. Losing Eddie Van Halen is profound. There will never be another. Many moons ago, I learned to SCUBA dive alone, and my Van Halen cassette tapes were my only friend,...
Books
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Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
