Free Food

Holiday Potlucks & Pink Fluff

Office Party Tip--  don't get sucked into trying, or being force fed, other people's favorite holiday dish!!! Why do people think I need to make their favorite dish mine? Don't I have enough of my own favorite things to eat? Don't I have enough red light foods? Do I really…

BBB: Beware of Bagel Belly

Back in the day when "fat free" foods were all the rage...those of us who were dieters thought that bagels were "free" because they had no fat.  What we didn't know then was about gluten and the possible allergic affects of anaphalytic shock associated with gluten allergies...you can google high…

Valentine’s Day; here comes the low quality chocolate

Monday is Valentine's Day.  You don't care because you have to work.  You're gonna come into the office on Monday to do your job, and what you don't know is that everyone's kids did their valentine's day party on Friday...or perhaps it was a function at church or something on…