recipe | Engineering Wellness

Michele the Trainer’s Spaceship Squash Enchiladas

June 8, 2016 ♦

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Michele the Trainer’s Spaceship Squash Enchiladas, Vegan! Opportunity—In the end of May, beginning of June in California, I was given little round summer squash (look like little round green zucchini) and I had some of those yellow UFO squashes--they were so adorable, I had to try something new and…

Italian Warm Cauliflower Salad with Roasted Red Bell Pepper and Oregano Dressing

May 7, 2016 ♦

Michele the Trainer's Recipes

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Italian Warm Cauliflower Salad with Roasted Red Bell Pepper & Oregano Dressing By Michele the Trainer -- Please read through before starting! Sometimes a salad can seem cold, but salads don't have to be cold. Here's one way to warm them up a bit. (Oh and don’t paint your kitchen…

Thrifty Triple Threat Red Bell Pepper Sauce, the Quick & Dirty Series

March 21, 2016 ♦

Michele the Trainer's Recipes

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Thrifty Triple Threat Red Bell Pepper Sauce By Michele the Trainer, the Quick & Dirty Series http://www.traderjoes.com/fearless-flyer/article/1587 1 Jar of Trader Joes Fire Roasted Red Bell Peppers, drained and rinsed $199 Organic Garlic Cloves…4 to taste Quality salt or Spike, to taste Blend all. Done. Use as a sauce, dip,…

Lentil Quickie

February 17, 2016 ♦

Michele the Trainer's Recipes

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Lentil Quickie By Michele the Trainer Aye the gentle lentil. There really is no faster food than sprouted lentils. Food that is actual fuel for our bodies and brains. Directions on sprouting them at home are in my Sexy Salad book on Amazon.com **Read the entire recipe first** Buy Sprouted…

Dream Dates

January 12, 2015 ♦

Power Foods

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Dream Dates. Everyone wants one! Dates are fat free Dates are 23 calories each Dates are full of potassium a necessary electrolyte (for you cardio freaks :) "Potassium-Packed California Dates Potassium is an essential mineral needed by your body to maintain muscle contractions, including the vital heart muscle. Potassium…

Michele the Trainer reviews Buddha Burgers, Eilat, Israel

September 1, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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Michele the Trainer reviews Buddha Burgers, Eilat, Israel. By Michele the Trainer, HappyCow Ambassador Westlake Village, California. After reading the HappyCow Cookbook, I had to try an actual Buddha Burgers from Israel. This summer I visited Israel and Buddha Burgers, the vegan restaurant that shares a name with their number…

HappyCow Summer Road Trip Blog Tour Review of Veggie Grill, Westlake Village CA for The HappyCow Cookbook

August 25, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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HappyCow Summer Road Trip blog tour for The HappyCow Cookbook by Eric Brent and Glen Merzer. Hashtag #HappyCowRoadTrip Featuring Veggie Grill at their Westlake Village, California, USA location. By Michele the Trainer, HappyCow Westlake Village, California Ambassador. When I became vegan we didn’t have cell phones and we certainly didn’t have…

HappyCow Summer Road Trip Blog Tour Review of Real Food Daily West Hollywood for The HappyCow Cookbook

August 14, 2014 ♦

HappyCow Cookbook Summer Road Trip Blog Tour

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HappyCow Summer Road Trip Blog Tour for The HappyCow Cookbook by Eric Brent and Glen Merzer. Hashtag #HappyCowRoadTrip Featuring one of Hollywood’s most popular vegan restaurants, Real Food Daily, West Hollywood, California, USA. By Michele the Trainer, HappyCow Ambassador Westlake Village, California. I’m a vegan food snob and I love that…

Michele the Trainer’s Sexy Creamy Italian Salad Dressing

March 4, 2014 ♦

Michele the Trainer's Recipes, Sexy Salad

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Michele the Trainer’s Sexy Creamy* Italian Salad Dressing Ciao! Be Italian! Find and use your biggest bowl so you have room to MIX. This dressing boasts a lot of raw organic plant fat. The quality of the ingredients, however, is way better than that fake Italian franchise restaurant salad dressing…

Michele the Trainer’s Sexy Organic Potato Soup

December 26, 2013 ♦

Michele the Trainer's Recipes, Sexy Soup

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Michele the Trainer's Sexy Organic Potato Soup This soup could have been sexier garnished with a sprig of dill, but not having any dill was my dilemma (get it?). You can achieve this with any combo of hot and not hot pepper, but find a not hot pepper known for…