Michele the Trainer’s Recipes

Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline, by Michele the Trainer

September 30, 2020 ♦
Michele the Trainer's Recipes
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Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of pureed pumpkin.  This recipe…
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Cornholio Sauce

January 3, 2020 ♦
Michele the Trainer's Recipes
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Cornholio Sauce with Spike By Michele the Trainer Please use organic ingredients whenever possible and please read entire recipe through before shopping. They say, it's not easy being cheesy. Cornholio Sauce is inspired by Brand New Vegan Chuck Underwood's Corn Butter  BNV's sauce is brilliantly fat free and is more…
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Lentil Pasta Chow Mein Asian Meal Guidelines – One Run to Trader Joe’s Series

Lentil Pasta Chow Mein Asian Meal Guidelines – One Run to Trader Joe’s Series

February 13, 2019 ♦
Michele the Trainer's Recipes, TraderJoe's, Vegan
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This is and is not a recipe. It's a quick and dirty course mealplan. You will need 2-3 burners and your oven.   Note that this isn't a precise recipe, it's guidelines, for those of you that can multi-task, mealplan/prep or simply just throw something together.  If that's you, you got…
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