Miso Happy – Michele the Trainer’s Apple Cider Miso Salad Dressing

I took a big double swig of really good quality apple cider vinegar from the bottle, 2 big gulps, and then drove off to work the other day.  UGH!  Yes it ruined my entire day.  What the heck was I thinking?  HARSH! BLECK!

Years ago I read and knew all the health benefits of apple cider vinegar, but I’ve personally never loved it.  I know I know, some people like it.  I do LOVE it in my Gazpacho Recipe, but there it’s only a dash–it really is a key ingredient in that recipe. Recently after reading updated information about the health and alkalizing benefits, etc., I decided to try ac vinegar again.  Apparently it had been enough years that I forgot my personal loathing history with said vinegar.  Here’s a good FAQ that includes some of the benefits:  http://bragg.com/products/bragg-organic-apple-cider-vinegar-FAQ.html

Now Miso Happy!  In my second book Sexy Salads, I gave you a Miso Tahini Salad Dressing:   Click here to order Sexy Salads

Here I want to share my new super simple fat free oil free amazing salad dressing, Miso Happy!

I found an EASY awesome way to make a kick ass salad dressing and get both the benefits of miso and apple cider vinegar and it is DEEEEELICIOUS! Hear me say that for you:  MTTDEEELICIOUS

Learn more benefits of Miso here:  http://www.engineeringwellness.com/radiation-meltdown-fallout/

Miso Happy! – Michele the Trainer’s Apple Cider Miso Salad Dressing

  • 1 cup Braggs Apple Cider Vinegar (or a good one that includes the mother)
  • 3/4 cup Organic Miso (I used red, any organic miso will do*)
  • Organic Maple Syrup to taste
  • Blend and Store or Serve!

The quality of the maple syrup is key here. Make sure you get the best maple you can find!

*If you are gluten free make sure the miso comes from beans (adzuki or garbanzo) or gluten free grains such as Rice, buckwheat or millet.

My salads have had organic: carrots, persian cucumbers, spring mix, heirloom tomatoes and more.

Go crazy and use this as a grilling marinade!

Michele the Trainer

Engineering/Freelance Global Project Manager

Author, Public Speaker, Podcast Host at Michele the Trainer Show

Personal Trainer, Wellness Expert & Mentor/Lifecoach

877-409-1758

Email: Michele@MicheleTheTrainer.com

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