Engineering Wellness | Engineering Wellness

SO DILBERT! and my Reply from Scott Adams

January 2, 2015 ♦

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I was validated from the foxhole by Scott Adams, creator of Dilbert, and I'll never forget it. When I was working engineering, corporate telecommunications, I sent a story to Scott Adams and he replied. I was working, and I mean really working like we work. Day and night and weekends…

Michele the Trainer’s Vegan Organic Ensalada de Noche Buena

December 19, 2014 ♦

Michele the Trainer's Recipes

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Welcome friends to Ensalada de Noche Buena, Christmas Eve Salad. This is a very colorful salad that makes a great dish to bring to your holiday event. Colorful and rich in antioxidants. You will want to shop early for ingredients, but not prep until you’re ready to go (to prevent…

San Antonio – New York City!

November 23, 2014 ♦

Michele the Trainer Travel

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It's all about how you say San Antonio... https://www.youtube.com/watch?v=mSxnieYctVM That commercial was also probably the only reason I went to San Antonio, so I could say it out loud like that :). Here are my healthy happy travel tips for visiting San Antonio: You gotta get your "ya'all" and…

Why Does My Smoothie Taste like Shit?

October 24, 2014 ♦

Food

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Why Does My Smoothie Taste like Shit? Why does my smoothie taste like crappity crap? Most of the time, someone took a juicing recipe and shoved it into a blender. That is simply not going to work. Here is the list of the major reasons why your smoothie tastes like…

To Paris With Love

October 13, 2014 ♦

Michele the Trainer Travel

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Oooh La La, Let's go to Paris! Here are some tips to make your short visit to Paris worthy! First off, it rains a bit. Bread is a food group. Seriously. Baguettes and Croissants are a primary food group. Find some apples right away! What to Bring: Your travel…

Fanatic about Maintaining the Right to be Fanatic

October 5, 2014 ♦

Michele on

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Fanatics of Anything are a Turnoff. The one thing we should be a fantastic fanatic about is retaining the freedom to BE a fanatic if we want to be fanatic. I’ve found that the best way for me to be an effective trainer and teacher is to avoid being a…

Chitty Chitty Chitty Bang Bang Bang Flying Cars

September 23, 2014 ♦

Transportation Technology

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Since Chitty Chitty I've wanted to have my very own flying car. With the advent of autonomous vehicles, maybe it's not as wild or expensive as some of these article comments sound. Let's quickly overview some headlines. This is a good read just for the comments: http://www.cnn.com/2014/04/07/tech/are-flying-cars-finally-becoming-a-reality/ Moller is right…

Autonomous Car Named After First Female Grand Theft Auto

September 10, 2014 ♦

Transportation Technology

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Overjoyed to learn about the Joyride! Google and Daimler (Mercedes) created the first autonomous cars. An autonomous car is not necessarily an all electric car or hybrid car, but our examples here are both. The Daimler car is called Bertha. I was again, OVERjoyed to learn that Bertha is named…

Five Fun Fall Fitness Tips

September 8, 2014 ♦

Holidays, Movement

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Fall in Love with Being Outside. Observing nature is always better than watching TV. If summer is too hot for you, then autumn is a great time to revisit outside, enjoy the fall colors and cooler weather, and breathe some great air. The birds would love to see you. Fall…

Automotive Ethernet

September 5, 2014 ♦

Transportation Technology

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Have you ever had a car or truck electrical problem? I have. Automotive Ethernet will soon replace traditional automotive wiring harnesses. As a network engineer (here we go I’m going to date myself) I started learning about Ethernet in the 80′s and in a lot more detail when I started…